My article, Weight Loss Headlines and Better Health, was published today on Phil Lempert's website. He is the Food Trends Editor for The Today Show, and his Supermarket Guru newsletter provides a ton of good info on nutrition and what foods and products are trending.
The article is my response to a Huffington Post article entitled "Increased Exercise Doesn't Appear to Boost Calorie Intake After All." If you are tired of flashy, misleading headlines, if you are exercising and not losing weight, there is probably a reason and it probably has something to do with your diet. Click here for more!
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